I have been in a major funk for the past two days and have not been eating like I should. Today I have had 3 oz of chicken and two small banana chocolate chip muffins. I also have no appetite. I don't like being depressed. That's the funny thing about Chris, when he is here I emotionally eat with him. For example, "Sure honey I'll have some of your fries." Or, "Chris will you go out and get us some fries"? When he's gone I don't eat at all. I need to go play racket ball so I can hit something.
That's it I just thought I would share.
Subscribe to:
Post Comments (Atom)
3 comments:
burg hang in there. i'm so sorry!
It's difficult -- most of the difficulty is dealing with the emotional issues.
I agree -- hang in there!!
Sorry, Burg. I wish it were easier and I have no answers for you. I am a total emotional eater, and season changing eater, and nighttime eater, and holiday eater, and social eater. I know I'm supposed to love mysellf to not need the food to help me through those times, but I haven't figured it out yet. You tell me when you do and then we'll both know.
Post a Comment